Get Seriously Fit Next Week: A 7-Day Prison Workout Is Popping Up At Old Street Station

Heard of the Hard Yard yet? It’s an inspirational new fitness movement that trains and employs ex-offenders to lead tough workouts, all inspired by their own ingenious ways of...

Heard of the Hard Yard yet? It’s an inspirational new fitness movement that trains and employs ex-offenders to lead tough workouts, all inspired by their own ingenious ways of keeping in shape while stuck in a cramped prison cell.

Next week, The Hard Yard is bringing its gruelling boydweight-based regime direct to Old Street station for a unique pop-up – we’re talking 30 workouts in 7 days. The best bit is that you can buy an unlimited package, attend as many sessions as you can sweat through and go from wheezy to winning in a week… for the ludicrously low price of £35. Perfect if you’re still looking to lose those extra summer pounds or kickstart your fitness.

Besides the tough training regime, attending a workout with The Hard Yard is also about social action. Your fees go towards creating training and employment opportunities for ex-offenders who are typically excluded from the job market due to stigma and discrimination. And for double the impact, you can refuel after your session with energy balls (all natural, gluten-free and vegan) made by Bad Boys Bakery – another social enterprise supporting people with convictions to turn their lives around. We guarantee the whole experience will have you buzzing all day.

Workouts will be running from Monday 30th to Sunday 5th. Check the Hard Yard website for full details and to book your unlimited pass.

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2 Comments on this post.
  • Beth
    25 October 2017 at 8:29 pm

    W O W !

  • JACK
    25 October 2017 at 8:30 pm

    This looks so awesome – count me in!

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